Weigh In record (no journal entry) for 12 October 2021
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59.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1196 kcal
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Fat: 13.47g | Prot: 47.56g | Carbs: 82.78g.
Lunch: Arcor Turrón de Maní, Dia Sopa Instantánea de Zapallo, Huevo, Papa Cocida, Granja del Sol Medallón de Merluza. Dinner: Atún en Agua (Enlatado), Dia Tapas Pascualina Integral. Snacks/Other: Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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