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Soso-hee
Journal
12 Oct 21
Soso-hee's Journal, 12 Oct 21
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Weigh In record (no journal entry) for 12 October 2021
46.4 kg
Lost so far:
7.6 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2021:
789 kcal
Fat: 28.86g | Prot: 18.49g | Carbs: 107.14g.
Breakfast:
Weintrauben.
Lunch:
McDonald's Pommes Frites (Groß), McDonald's Ketchup, McDonald's McSundae Erdbeer, McDonald's Veggie Burger TS.
more...
1182 kcal
Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Soso-hee's Weight History
View Complete History