Weigh In record (no journal entry) for 12 October 2021
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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707 kcal
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Fat: 37.09g | Prot: 38.67g | Carbs: 54.63g.
Lunch: Мираторг Салат Сельдь под Шубой , Макароны с Фаршем. more...
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Gaining 0.1 kg a Week
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Маруська12's Weight History
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