Weigh In record (no journal entry) for 12 October 2021
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94.8 kg
Lost so far: 22.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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572 kcal
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Fat: 14.53g | Prot: 42.20g | Carbs: 66.34g.
Lunch: Полендвица, Гроднохлебпром Хлеб Узгорак Нарезанный, Кофе с Молоком и Сахаром, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень, Макароны Отварные. more...
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Gaining 2.0 kg a Week
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kk.anastasia1's Weight History
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