Weigh In record (no journal entry) for 12 October 2021
|
57.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
25 kcal
|
Fat: 1.20g | Prot: 1.80g | Carbs: 2.00g.
Breakfast: Нескафе Кофе с Молоком без Сахара . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.hromenkova's Weight History
|