Weigh In record (no journal entry) for 12 October 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1472 kcal
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Fat: 68.00g | Prot: 130.17g | Carbs: 89.88g.
Breakfast: Сыр Российский, Яйцо, Parmalat Молоко 1,8%, Хлеб 8 Злаков. Lunch: Borges Оливковое Масло Класса Экстра, Гречка, Куриное Филе. Dinner: Минтай Запечённый. Snacks/Other: Маффин. more...
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Gaining 2.1 kg a Week
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Medvedicca78's Weight History
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