Weigh In record (no journal entry) for 12 October 2021
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107.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1367 kcal
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Fat: 53.85g | Prot: 117.34g | Carbs: 94.89g.
Breakfast: Łowicz Flaki w Rosole. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Pieczony Schab Wieprzowy, Krakus Barszcz Czerwony, Pierogi z Mięsem. more...
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Losing 6.3 kg a Week
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wincezwal's Weight History
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