Weigh In record (no journal entry) for 12 October 2021
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1632 kcal
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Fat: 66.96g | Prot: 90.44g | Carbs: 157.32g.
Breakfast: Кулиничи Панини с Ветчиной. Lunch: Кекс с Изюмом, Водный Мир Кальмар. more...
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Losing 0.1 kg a Week
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electro_dedd's Weight History
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