Weigh In record (no journal entry) for 12 October 2021
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49.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1399 kcal
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Fat: 71.44g | Prot: 28.73g | Carbs: 158.71g.
Breakfast: Tornado Торнадо Актив, Большевик Барни Шоколадная Начинка. Dinner: Милка Милка с Туком, Fix Price Матча Латте, Брюкке Шпикачки, Каждый День Рожки. Snacks/Other: Чудо Коктейль Молочный Чудо Шоколад. more...
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steady weight
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Radoss728's Weight History
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