Weigh In record (no journal entry) for 12 October 2021
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2266 kcal
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Fat: 158.11g | Prot: 83.38g | Carbs: 145.47g.
Breakfast: Банан, Дыня, Гармония Сметана 20%, Просто Изюм Светлый, Окей Изюм Темный, Творог 18%. Lunch: Салат Овощной с Маслом, Мираторг Ребра Свиные Копченые. Dinner: Творог 18%, Дыня Торпеда. Snacks/Other: Фисташки. more...
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Gaining 0.7 kg a Week
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BVVasily's Weight History
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