Weigh In record (no journal entry) for 12 October 2021
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1302 kcal
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Fat: 73.58g | Prot: 66.24g | Carbs: 93.66g.
Breakfast: Овсяная Каша на Молоке, Сыр Российский, Кофе с Молоком, Колбаса Докторская, Сыр Российский. Lunch: Холодец, Бутерброд с Ветчиной и Сыром, Бутерброд с Колбасой. more...
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Losing 0.0 kg a Week
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anna.hydyak0405's Weight History
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