Weigh In record (no journal entry) for 12 October 2021
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72.9 kg
Lost so far: 34.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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972 kcal
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Fat: 49.35g | Prot: 63.58g | Carbs: 68.09g.
Breakfast: Хлебозавод 22 Хлеб 8 Злаков, Авокадо Авокадо, Лента Тунец Кусочками в Собственном Соку, Азбука Вкуса Молоко 1,5. Dinner: Greenbox Superbox Свинина с Тыквой . Snacks/Other: Азбука Вкуса Молоко 1,5. more...
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Losing 6.3 kg a Week
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sboevaaa's Weight History
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