Weigh In record (no journal entry) for 12 October 2021
|
79.1 kg
Lost so far: 9.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
338 kcal
|
Fat: 12.20g | Prot: 29.94g | Carbs: 28.26g.
Breakfast: Панкейки, Красное Яблоко, Творог 5%. Lunch: Красное Яблоко, Творог 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я не брошу на полпути♡'s Weight History
|