Weigh In record (no journal entry) for 12 October 2021
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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331 kcal
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Fat: 19.31g | Prot: 15.93g | Carbs: 26.68g.
Breakfast: Doğal Peynir, Kırmızı Domates, Siyah Zeytin, Ceviz, Kuru Hurma, Haşlanmış Yumurta. more...
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Losing 15.8 kg a Week
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 Comments
Baya iyi kilon gitmiş spor da yapıyor musun 😇
05 Feb 23 by member: rockteacher
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Hayır zaten her günüm spor benim 1 bebek bir de okul olunca
05 Feb 23 by member: caliskansibel
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Deprem bölgesinde değilsin değil mi 😔
10 Feb 23 by member: rockteacher
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11 Feb 23 by member: rockteacher
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caliskansibel's Weight History
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