Weigh In record (no journal entry) for 12 October 2021
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48.4 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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664 kcal
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Fat: 23.38g | Prot: 36.85g | Carbs: 80.64g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо-Пашот. Lunch: Dr. Korner Хлебцы Клюквенные, Яйцо-Пашот, Русский аппетит Горчица Столовая, Яйцо-Пашот, Свекла Вареная. more...
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Losing 0.5 kg a Week
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anfisa20000's Weight History
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