Weigh In record (no journal entry) for 12 October 2021
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79.9 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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219 kcal
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Fat: 1.89g | Prot: 6.04g | Carbs: 45.91g.
Breakfast: Jus de Pomme, Delhaize Yaourt Nature Maigre, Fruit de la Passion, Groseilles. more...
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Gaining 0.5 kg a Week
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louisekeys's Weight History
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