Weigh In record (no journal entry) for 12 October 2021
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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707 kcal
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Fat: 31.96g | Prot: 31.13g | Carbs: 72.90g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 투썸플레이스 플레인스콘, 검은 콩, 토마토, 구운계란. more...
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Losing 1.1 kg a Week
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galdai905's Weight History
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