Weigh In record (no journal entry) for 12 October 2021
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115.9 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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919 kcal
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Fat: 23.09g | Prot: 59.91g | Carbs: 117.10g.
Breakfast: Exquisa Milder Skyr Kirsche, My Muesli Herbstmüsli, Kaffee mit Milch. Lunch: Mischgemüse, Coca-Cola Mezzo Mix Zero, Hähnchenbrustfilet, Weißer Reis (Langkorn). Dinner: Lidl High Protein Eis Salted Caramel, Milram Frühlingsquark, Vollkornbrot, Saure Gurken, Zwiebeln, Milbona Gouda Mittelalt, Dulano Delikatess Edelsalami. Snacks/Other: Himbeersaft. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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