Weigh In record (no journal entry) for 12 October 2021
|
59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
689 kcal
|
Fat: 21.68g | Prot: 48.15g | Carbs: 75.58g.
Lunch: Bonduelle Haricots Verts Extra Fins , Spaghetti de Blé Entier (Cuit), Taillefine Fromage Blanc 0%, Bridelight Fromage Râpé 6%, Oeuf, Tradilège Allumettes de Bacon, Champignons, Oignons, Herta Pâte Sablée. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|