Weigh In record (no journal entry) for 12 October 2021
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1053 kcal
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Fat: 33.20g | Prot: 85.44g | Carbs: 91.13g.
Breakfast: Коктейль 🍸ED. Lunch: Коктейль 🍸ED. Dinner: Коктейль 🍸ED. Snacks/Other: Кофе с Молоком, Коктейль 🍸ED, Коктейль 🍸ED. more...
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Gaining 6.3 kg a Week
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olesja20001's Weight History
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