Weigh In record (no journal entry) for 12 October 2021
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44.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2719 kcal
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Fat: 93.98g | Prot: 144.49g | Carbs: 334.20g.
Breakfast: St Michel Madeleines Moelleuses, Carrefour Lait Demi Écrémé , Jafaden 100% Pur Jus d'orange. Dinner: Oeuf Dur, Tomates Rouges, E.Leclerc Baguette de Tradition Française , Les Croisés Mini Beurre , Saint Eloi Riz Basmati Cuit, Crème Fraîche Épaisse, Eco + Queues de Lotte. Snacks/Other: Easy Way Diet Shake Strawberry, Brossard Savane, Malo Yaourt à la Vanille Bio, Nestlé Crunch Céréales, Bio Village Lait Entier, La Laitière Yaourts Pâtissiers Fraise Façon Fraisier. more...
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1378 kcal
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Exercise:
Standing - 3 hours, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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