Net_a's Journal, 05 Apr 14

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Weigh In record (no journal entry) for 05 April 2014

75.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

363 kcal

Fat: 14.17g | Prot: 19.37g | Carbs: 42.60g. Breakfast: Каждый День Зефир Ванильный, Чай, Сырники. Lunch: Капустный Салат, Куриный Бульон. Snacks/Other: Вода, Вода. more...

2111 kcal

Exercise: Housework - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Net_a's Journal, 05 Apr 14

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