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Net_a
Journal
05 Apr 14
Net_a's Journal, 05 Apr 14
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Weigh In record (no journal entry) for 05 April 2014
75.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2014:
363 kcal
Fat: 14.17g | Prot: 19.37g | Carbs: 42.60g.
Breakfast:
Каждый День Зефир Ванильный, Чай, Сырники.
Lunch:
Капустный Салат, Куриный Бульон.
Snacks/Other:
Вода, Вода.
more...
2111 kcal
Exercise:
Housework - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Net_a's Weight History
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