Weigh In record (no journal entry) for 11 October 2021
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41.3 kg
Lost so far: 10.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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690 kcal
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Fat: 24.13g | Prot: 39.74g | Carbs: 81.28g.
Breakfast: Durazno, Capuchino, Huevo Duro. Lunch: Zanahoria Cocida, Arroz Blanco, Habichuelas, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Cuajada, Capuchino. more...
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Losing 9.2 kg a Week
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jenniFFerta's Weight History
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