Weigh In record (no journal entry) for 12 October 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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354 kcal
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Fat: 17.41g | Prot: 41.15g | Carbs: 5.86g.
Breakfast: Fried Egg, WPI 90 Whey Protein Isolate 90, Safiya Chia Seed. more...
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Losing 1.4 kg a Week
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lili yuli's Weight History
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