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體脂32.5內臟5骨骼26.2體齡47代謝1202BMI22.7
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55.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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369 kcal
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Fat: 12.19g | Prot: 19.58g | Carbs: 54.09g.
Breakfast: 煮熟的雞蛋白, 黑咖啡. Lunch: 嘎拉蘋果, 木耳, 玉米筍, 煮熟的竹筍（烹飪中加油）, 林鳳營 特濃重乳優格無加糖, 炒杏鮑菇, 櫛瓜. more...
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Losing 1.4 kg a Week
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vivi1214's Weight History
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