Weigh In record (no journal entry) for 12 October 2021
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58.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1552 kcal
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Fat: 81.74g | Prot: 122.28g | Carbs: 82.79g.
Breakfast: Сарафаново Кефир 3,2%, Молочный Фермер Творог Обезжиренный, Протеиновое печенье, Банан, Миндаль Миндаль. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Пава Пава Фарш Нежный Индейка. more...
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Gaining 5.6 kg a Week
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zarochkaa's Weight History
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