Weigh In record (no journal entry) for 11 October 2021
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1818 kcal
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Fat: 73.04g | Prot: 84.57g | Carbs: 204.05g.
Breakfast: Serrano Jamón Serrano, Aceite de Oliva, Plátano, Pan de Lino. Lunch: Milbona Yogur Griego Natural Light, Hacendado Lentejas Cocidas, Patata, Zanahoria, Calabacín, Aceite de Oliva, Miel, Lidl Chocolate 85%, Lomo de Cerdo . Dinner: Hacendado Chocolate Negro 72%, Villacruz Higos Secos, Huevo, Hacendado Pasta Integral, Aguacate, Hacendado Atún Claro al Natural. Snacks/Other: Villacruz Higos Secos, Hacendado Tortitas de Arroz con Chocolate. more...
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Losing 0.1 kg a Week
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stemaring's Weight History
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