Weigh In record (no journal entry) for 11 October 2021
|
65 kg
Lost so far: 16.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
251 kcal
|
Fat: 12.01g | Prot: 3.15g | Carbs: 32.90g.
Snacks/Other: Жевательная Резинка (без Сахара), Милка Печенье с Кусочками Молочного Шоколада . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daha.filimonova's Weight History
|