Weigh In record (no journal entry) for 11 October 2021
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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755 kcal
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Fat: 34.61g | Prot: 63.70g | Carbs: 46.70g.
Lunch: Milkaut Queso Barra, Paladini Bondiola de Cerdo, Dia Pan Doble Integral. Dinner: Vacío. Snacks/Other: Arcor Turrón de Maní, Manzana, Aguila Chocolate Semiamargo (21g). more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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