𝑴𝒆 𝒂𝒎𝒐 𝒚 𝒎𝒆 𝒂𝒄𝒆𝒑𝒕𝒐 𝒕𝒂𝒍 𝒄𝒐𝒎𝒐 𝒔𝒐𝒚 ⋆
|
81 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1191 kcal
|
Fat: 45.13g | Prot: 105.66g | Carbs: 93.48g.
Breakfast: Super Life Edulcorante de Mesa, Café, Chile Serrano, Santo Corral Tortillas de Nopal, Babybel Mini Babybel, Clara de Huevo, Huevo, San Rafael Pechuga de Pavo Clásica , Oléico Aceite de Cártamo en Aerosol. Lunch: Zumo de Limón, Santo Corral Tortillas de Nopal, Caldo de Res, Chambarete, Chayote, Elote. Dinner: Babybel Mini Babybel, Super Life Edulcorante de Mesa, Café, Gordita de Nata. Snacks/Other: Danone Gelatina Vitalinea. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|