Weigh In record (no journal entry) for 11 October 2021
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69 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1071 kcal
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Fat: 54.64g | Prot: 62.72g | Carbs: 83.61g.
Breakfast: Café Expresso. Lunch: Café Expresso, Royal Gelatina 10Kcal, Cenouras, Empada de Frango. Dinner: Nova Açores Queijo Flamengo Fatiado , Fiambre de Peru, Tomates, Omelete ou Ovos Mexidos. Snacks/Other: Chá (Infusão). more...
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Gaining 0.1 kg a Week
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AnaMariaAmorim's Weight History
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