Weigh In record (no journal entry) for 11 October 2021
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1471 kcal
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Fat: 33.16g | Prot: 38.29g | Carbs: 261.33g.
Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Tomates, Lechuga, Granja del Sol Milanesa de Soja con Calabaza. Dinner: Savora Savora, Tomates, Fugazza, Prepizza. Snacks/Other: Vauquita Vauquibar Mix de Semillas, Harina Leudante, Savora, Manteca, Queso Parmesano (Rallado), Ciruela Pasa, Almendras, Manzana. more...
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Losing 0.4 kg a Week
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