Weigh In record (no journal entry) for 06 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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781 kcal
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Fat: 30.08g | Prot: 52.91g | Carbs: 73.56g.
Breakfast: Seven Boys Pão de Forma (50g), Vigor Requeijão Cremoso Tradicional. Lunch: É Gostoso Biscoito de Polvilho . Dinner: Filé de Frango Grelhado, Cenouras, Brócolis, Batata Doce. Snacks/Other: Empada de Queijo, Ovo Cozido. more...
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steady weight
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andrielicristinaaraujo's Weight History
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