Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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876 kcal
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Fat: 28.05g | Prot: 75.23g | Carbs: 85.69g.
Breakfast: Empada de Queijo. Lunch: Batata Baroa, Vivenda do Camarão Arroz com Brócolis, Drumet, Filé de Frango Grelhado, Batata Doce, Cenouras, Brócolis, Quiabo Cozido. Dinner: Filé de Frango Grelhado, Vigor Requeijão Cremoso Tradicional, Seven Boys Pão de Forma (50g). more...
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steady weight
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andrielicristinaaraujo's Weight History
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