Weigh In record (no journal entry) for 11 October 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1531 kcal
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Fat: 86.54g | Prot: 78.35g | Carbs: 127.42g.
Breakfast: Натуральный Сыр, Домик в деревне Молоко 3,5%. Lunch: Голубцы, Приготовленная Морковь. Dinner: Приготовленная Морковь, Подсолнечное Масло, Говядина Отварная, Два Чабана Сюзьма. Snacks/Other: Арбуз, Яблоки. more...
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Gaining 0.3 kg a Week
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