Weigh In record (no journal entry) for 11 October 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2870 kcal
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Fat: 139.33g | Prot: 152.24g | Carbs: 275.91g.
Breakfast: Nueces, Gamesa Galletas Marias, Kiwi, Aguacate, Sanissimo Tostadas Horneadas, Pechuga de Pollo, Queso Panela, Ejotes, Cacahuates, Avena, Yoplait Yoghurt Griego sin Azúcar, Manzana. Lunch: Bimbo Pan Cero Cero, Mantequilla de Maní, Naranjas, Chayote, Bistec de Res, Aceite de Oliva, Lentejas Cocidas, Aguacate, Zwan Pechuga de Pavo Natural (18g), Papa Cocida. Dinner: Aguacate, Tortillas de Maíz, Calabacitas, Quesillo. more...
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Gaining 0.2 kg a Week
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Diana_gliz's Weight History
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