Weigh In record (no journal entry) for 05 April 2014
|
72.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 66.53g | Prot: 77.68g | Carbs: 118.34g.
Breakfast: Süt, Kaşarlı Tost. Lunch: Yaprak Sarma, Pişmiş veya Izgara Balık, Sığır Eti Köftesi, Mercimek Köftesi. Snacks/Other: Çikolatalı Kek. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|