Weigh In record (no journal entry) for 11 October 2021
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100.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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709 kcal
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Fat: 37.89g | Prot: 26.59g | Carbs: 73.26g.
Breakfast: Bananas , Avocados , Boiled Egg. Snacks/Other: Flaxseed Seeds , Lifestyle Food Chia Seeds, Pumpkin Seeds, Woolworths Fat Free Yoghurt. more...
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Gaining 0.3 kg a Week
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Daph daph's Weight History
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