Weigh In record (no journal entry) for 11 October 2021
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42.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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464 kcal
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Fat: 16.67g | Prot: 22.94g | Carbs: 62.37g.
Lunch: Hellmann's Mayonesa Light, Tía Rosa Tortillinas, Champiñones, Cebollas, Zanahoria, Huevo Duro, Brócoli. Dinner: Frijoles Cocidos, Lala Yoghurt Natural (125g). more...
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Losing 2.8 kg a Week
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