Weigh In record (no journal entry) for 11 October 2021
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51 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1547 kcal
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Fat: 99.71g | Prot: 82.69g | Carbs: 73.52g.
Breakfast: Holie Granola Protein Crunch, AH Biologisch Wilde Bosbessen, Slagroom, AH Biologische Volle Kwark, Gekookt Ei. Lunch: Boter, Beemster Oude Kaas 48+, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: Slagroom, Holland Jersey Volle Jersey Melk, Weight Care Shake Iced Coffee. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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