Weigh In record (no journal entry) for 11 October 2021
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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677 kcal
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Fat: 18.22g | Prot: 29.26g | Carbs: 99.25g.
Breakfast: Colun Manjar, Fuchs Pan Linaza Chía con Prebióticos, Azúcar Granulada. Lunch: Sopa de Pollo con Fideos, Tortilla de Acelga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. more...
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Gaining 0.5 kg a Week
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ExperienciaFull's Weight History
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