Weigh In record (no journal entry) for 11 October 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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369 kcal
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Fat: 12.12g | Prot: 16.00g | Carbs: 52.09g.
Lunch: Beterraba Cozida, Inhame (com Sal, Escorrido, Cozido, Fervido), Abóbora Cabotia, Alface, In Natura Tomate, Omelete ou Ovos Mexidos com Queijo, Alface. more...
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Losing 1.6 kg a Week
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raianelouane155's Weight History
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