Weigh In record (no journal entry) for 11 October 2021
|
67 kg
Lost so far: 1.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1353 kcal
|
Fat: 72.92g | Prot: 63.10g | Carbs: 112.33g.
Breakfast: ВкусВилл Печенье Овсяное, ВкусВилл Кефир Термостатный, Вкусвилл Круассан с Шоколадом. Lunch: Полет Слоёный Десерт с Черносливом, ВкусВилл Куриная Котлета Гриль . Snacks/Other: Alpro Кокосовое Молоко . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashka_z's Weight History
|