Weigh In record (no journal entry) for 11 October 2021
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71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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128 kcal
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Fat: 0.90g | Prot: 4.50g | Carbs: 25.71g.
Breakfast: Chá (Infusão), Seven Boys Pão de Forma (50g). more...
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Losing 0.6 kg a Week
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julifsilva's Weight History
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