Weigh In record (no journal entry) for 11 October 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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501 kcal
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Fat: 16.03g | Prot: 20.78g | Carbs: 66.53g.
Breakfast: Белый Хлеб, Жареное Яйцо. more...
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Gaining 0.9 kg a Week
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