Weigh In record (no journal entry) for 11 October 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2216 kcal
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Fat: 82.31g | Prot: 211.26g | Carbs: 148.42g.
Breakfast: De la Abuela Avena en Hojuelas, Banano, Mama Inés Tostadas Integrales, Huevo Revuelto, MuscleMeds Carnivor. Lunch: Huevo Cocido, Cerdo Asado, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo Hervida. Snacks/Other: MuscleMeds Carnivor. more...
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Gaining 2.8 kg a Week
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cejas_999's Weight History
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