Weigh In record (no journal entry) for 11 October 2021
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85.3 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1118 kcal
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Fat: 41.40g | Prot: 42.31g | Carbs: 65.29g.
Breakfast: Tesco Medium Avocado, Tesco Medium Eggs, Warburtons Sandwich Thins. Dinner: Tesco Chicken. Snacks/Other: Crownfield Crispy Slices Forest Fruit, Chardonnay Wine. more...
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Gaining 0.3 kg a Week
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clare6969's Weight History
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