WannabeSlimmer2013's Journal, 04 Apr 14

Weigh In record (no journal entry) for 04 April 2014
122.5 kg Lost so far: 20.4 kg.    Still to go: 22.7 kg.    Diet followed: 100%.

View Diet Calendar, 04 April 2014:
1629 kcal Fat: 122.62g | Prot: 57.79g | Carbs: 141.42g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), White Bread. Lunch: Cheesecake Factory Original Cheesecake (6"). Dinner: Kraft Light Mayonnaise, Scallions or Spring Onions, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
2983 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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WannabeSlimmer2013's Weight History


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