Weigh In record (no journal entry) for 11 October 2021
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39.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1197 kcal
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Fat: 46.20g | Prot: 81.74g | Carbs: 107.26g.
Breakfast: Hacendado Mantequilla de Cacahuete 100%, Hacendado Nuez Pecana, La Vieja Fábrica Mermelada Frutas del Bosque, DIA Pan de Pueblo, Lidl Arándanos Congelados, Maca, Café, Rio Leche Semidesnatada. Lunch: Huevo, Lechuga, Hacendado Hummus Classic, Montesinos Requesón, Aceite de Oliva Extra Virgen, RealValle Pechuga Pavo Finas Lonchas, Luengo Garbanzos Cocidos. Dinner: Mayonesa, Patatas Fritas, Pan Blanco, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Rio Leche Semidesnatada, MyProtein Impact Whey Protein Blueberry Cheesecake. more...
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Gaining 0.7 kg a Week
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lovelle447's Weight History
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