Weigh In record (no journal entry) for 11 October 2021
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101.4 kg
Lost so far: 7.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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477 kcal
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Fat: 3.20g | Prot: 33.60g | Carbs: 78.40g.
Lunch: Гудвилл Крупа Горох. more...
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Losing 0.8 kg a Week
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qwertyta's Weight History
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